Fistborn Beginner Guide - (Game Mechanics Explained)

This Fistborn Beginner Guide walks you through the core systems that matter on day one: how fatigue, injuries, and stats actually work; when you’ll need to Limit Break; and the smartest way to train without wasting time or cash. Everything below is written for brand‑new players and tuned to real in‑game behavior.

Quick Start Route (Day 1)

Press P to open Waypoints and head to 24/7.
Take a job from the Job Board to make early money.
Save $350 and buy a Breathing Mask at Pure Fuel (next to 24/7) for passive stamina regeneration.
Farm money while wearing the mask until about $10,000.
Go to the Fitness Gym. On the way, pick up the Stamina quest (or grab every daily you pass).
Train Roadwork to 250 Stamina. Whenever your fatigue hits 60%, stop and recover (details below).
After 250 Stamina, start Strength: hit the bag or do pushups.
At 75 Strength, equip the Light Vest to accelerate stat gains.
Grind to 50 TP and redeem any active codes.
Start rolling for Clans and Enhancements (Glowing Eyes/Markings) if you want them early.
When a stat number turns red, it needs a Limit Break. Handle that before pushing higher.

Bones & Broken Limbs (Fractures)

When your Fatigue exceeds 60%, you can suffer fractures. Most players see breaks around 67%.
A fracture stops your farming entirely and makes bed‑rest take much longer.
You can fix fractures:
- Pay $5,000 to the Hospital NPC at the medical desk, or
- Rest in a Hospital Bed until the injury heals.

Bottom line: treat 60% Fatigue as a hard ceiling. If you hit it, recover before you do anything else.

Injuries & Limb Damage

Every time you fight, specific body parts take damage. Skills always chip a limb. When a limb hits 0 HP, it breaks and applies a debuff:

Head — Fewer dodge frames; the camera skews on every head hit.
Torso — Stamina regeneration is twice as slow.
Arms — Blocking takes more chip damage.
Legs — If both legs break, you cannot run.

If you try to attack with a broken limb, you’ll damage yourself. Heal first, then resume training or fighting.

Fatigue (How It Really Works)

Fatigue rises as you gain stats. More fatigue means your effective gains drop and stamina drain rises.

Never go past 60%. From there to ~67% you’re in the danger zone for fractures; after ~67% the break chance spikes.

Recovering Fatigue

Hospital Bed: costs $500; drains about ~0.05% per second (roughly 15–20 minutes from 60% → 0%).

Under a Bridge: free; drains about ~0.01 every 12 seconds (roughly 20–24 hours from 60% → 0%).
Use this only if you’re AFK overnight. For active play, the hospital bed is far more efficient.

Fatigue helpers

BCAA (Food): halves your stamina drain while keeping the same stat gains. This makes long sessions much safer.

Sleepy Head (Talent): increases fatigue drain while sleeping in a bed by 50%, speeding recovery and fracture healing.

Quick Recovery (Gamepass): reduces fatigue more quickly while resting and also speeds bone recovery.

Stats (What Each One Does)

You’ll see letter ranks as you climb. You can check your exact numbers:

Hospital Stat Check for $350, or

Stat Checker gamepass anywhere.
The checker also shows Trait, Clan buff, and other active buffs.

Primary stats

Strength — Increases all damage.

Durability — Increases health.

Agility — Increases run speed. Stops scaling at 2000.

Dexterity — Increases striking speed and improves dodge window. Stops scaling at 1000 (for dodge).

Stamina — Increases stamina pool and reduces stamina cost of running/attacks.

Body composition

Muscle — Increases health and damage, but reduces striking speed and run speed.

Fat — Increases health.

Progression stat

Employee Level — Increases as you complete jobs; boosts job payout. Max 4.

Limit Breaking (How to Unlock Higher Caps)

When a stat needs a Limit Break, its number turns red. You can Limit Break:
Strength, Durability, Agility, Dexterity, Stamina.

Total Limit Breaks: up to 23 in total, max 6 per stat.
Each Limit Break requires:
1. Three quests related to that stat, then
2. A small mini‑game to finalize the break.

Requirements by stat

Strength — 350 → 500 → 600 → 800 → 1000 → 1500 → 1750
Durability — 250 → 500 → 750 → 1000 → 1250 → 1500 → 1750
Stamina — 500 → 1000 → 1500 → 2500 → 3500 → 5000 → 6000
Agility — 500 → 750 → 1000 → 1250 → 1500 → 2000 → 2500
Dexterity — 100 → 200 → 400 → 600 → 800 → 1000 → 1200

Server lockout message
“Listen someone’s keeping me busy right now, come back in a bit and talk to me again.”
This means another player is Limit Breaking right now on your server. Either wait for them to finish or hop to a new server.

Training Tips That Save Time

Mask early, BCAA often: the Breathing Mask plus BCAA lets you train longer with a much lower risk of fractures.
Respect 60%: stop to rest the moment you hit 60% fatigue. Don’t throw progress away to a fracture.
Stamina first to 250: stamina opens every other grind and lowers the cost of movement‑heavy training.
Vest on time: equip the Light Vest at 75 Strength to boost further gains.
Hospital > Bridge: if you’re actively playing, the hospital bed is worth the $500—15–20 minutes back to 0% is unbeatable.
Check stats smart: use the $350 Stat Check when you’re deciding whether to Limit Break or to switch training focus.
Fight thoughtfully: if a limb is close to breaking, don’t spam block or trade blows—heal first to avoid losing a session.

Muscle, Fat, and How to Gain Them

Muscle

Gained from weight machines (requires 100 Muscle to start) or basic trainings (pushups, situps, squats).
Basic trainings require the Protein Shake buff to count toward muscle efficiently.

Fat

Gained by eating beyond a full hunger bar.
Donuts are the best food to gain fat quickly.

When to Use Codes

Codes typically require 50 TP to redeem.
Use them after your first stamina/strength milestones so the Tokens translate into immediate power (spins, traits, or clan rolls).
Always check the Discord for expiry windows.

Fistborn Wikihttps://bloxrant.com/fistborn-wiki-roblox/

Fistborn Beginner Guide – (Game Mechanics Explained)